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Science study reportedly says eating red meat will kill you

According to a study called Red Meat Consumption and Mortality, eating any type of red meat will assist in a premature death.

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Photo by Markus Spiske: https://www.pexels.com/photo/raw-beef-meat-on-white-background-112781/
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According to a study called Red Meat Consumption and Mortality, eating any type will assist in a premature death.

Red Meat study

The study looked at the eating habits and health of more than 100,000 adults over a twenty eight year span. The lead author on the study said

“Any red meat you eat contributes to the risk.” He also went on to say “Compared with other dietary components, such as fish, poultry, nuts, legumes, low-fat dairy products, and whole grains, were associated with lower risk.” It appears the iron in beef, pork, and lamb appear to be the main reasons why the risk is so high.

It is said if you do eat it, to stick with the unprocessed and under three serving per week.

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Unheard Voices, an award-winning, family owned online news magazine, began in 2004 as a community newsletter serving Neptune, Asbury Park, and Long Branch, N.J. Over time, it grew into a nationally recognized Black-owned media outlet. The publication remains one of the few dedicated to covering social justice issues. Its honors include the NAACP Unsung Hero Award and multiple media innovator awards for excellence in social justice reporting and communications.

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