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Will You Still Eat It? : Science Says Eating Red Meat Will Kill You

According to a study called Red Meat Consumption and Mortality, eating any type of red meat will assist in a premature death.
Unheard Voices Magazine

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13 years ago

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Red meat
Photo by Markus Spiske: https://www.pexels.com/photo/raw-beef-meat-on-white-background-112781/

According to a study called Red Meat Consumption and Mortality, eating any type will assist in a premature death.

Red Meat study

The study looked at the eating habits and health of more than 100,000 adults over a twenty eight year span. The lead author on the study said

“Any red meat you eat contributes to the risk.” He also went on to say “Compared with other dietary components, such as fish, poultry, nuts, legumes, low-fat dairy products, and whole grains, were associated with lower risk.” It appears the iron in beef, pork, and lamb appear to be the main reasons why the risk is so high.

It is said if you do eat it, to stick with the unprocessed and under three serving per week.

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Unheard Voices Magazine is a news reporting platform covered under Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research.

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Unheard Voices Magazine

Unheard Voices is an award-winning news magazine that started in 2004 as a local Black newsletter in the Asbury Park, Neptune, and Long Branch, NJ areas to now broaden into a recognized Black online media outlet. They are the recipient of the NAACP Unsung Hero Award and CV Magazine's Innovator Award for Best Social Justice Communications Company.

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