J.R. Smith says he was depressed despite earning millions: “I don’t have a lot of things people assume I got”

LOS ANGELES — Former NBA guard J.R. Smith says wealth and fame did not shield him from depression during and after his 16‑year career. In a recent interview, he said people often misunderstand what his life actually looks like. Now, he is speaking openly about the gap between public perception and private reality.

Smith discussed his struggles on The Pivot Podcast, telling hosts that many assume his financial success means he lives without hardship. He said that belief is far from true.

Smith Says Money Didn’t Fix His Personal Struggles

During the podcast, Smith said people believe he has “everything,” but he does not. He explained that he lacks time with his children, does not live the life he imagined at this stage and does not have a “perfect relationship at home.”

“It seems like it,” Smith said, referring to the idea that he has it all. “But I don’t get to spend the time I want with my kids… I don’t have a lot of things that people assume that I got.”

Responsibility Weighed on Him From a Young Age

Smith said he has been the primary provider for his family since he was 18. He described the pressure as overwhelming at times, noting that people often assume his life is easy because of his NBA success.

“People make it seem like it’s easy to walk around every day and be J.R. Smith,” he said. “Like you just having fun all the time.”

Retired Star Says Public Sees the Highlights, Not the Reality

Smith earned millions, won two NBA championships and built a reputation as one of the league’s most unpredictable scorers. But he said fans only see the highlights, not the personal challenges behind them.

Smith emphasized that athletes face the same emotional and mental burdens as anyone else, even when their careers appear glamorous.

Smith’s Comments Add to Growing Athlete Mental Health Conversations

Smith’s remarks come as more athletes speak publicly about depression, anxiety and the pressures of professional sports. He said he hopes being honest about his experiences helps others understand that success does not erase personal struggles.